Here at Amida we recognise that stress at work can have a significant impact on our personal lives. It can lead to physical and emotional exhaustion, which can affect our relationships and social lives outside of work.
It is important to manage stress in the workplace and take steps to maintain a healthy work-life balance to minimise the negative impact on our personal lives.
As we place a lot of value on well being here at Amida, we asked our followers through a poll how often work-related stress impacts their daily lives. Only 9% voted for ‘Never’. Every other individual who voted experienced workplace stress to some extent. Results are shown below:
How often does work-related stress impact your daily life?
Results: (661 votes)
◾ 38% of you voted for 'Everyday'
◾ 26% of you voted for 'Most days'
◾ 28% of you voted for 'A few times a week'
◾ 9% of you voted 'Never'
Click here to see the results post.
Tips on how to reduce stress at work here.
